“do you ever think about how different your life could have been if you hadn’t been anxious or shy and had the confidence to speak to that person that you really wanted to. You could literally be a completely different person to who you currently are, living in a different town, having a different outlook on life, having gained a new interest or hobby and you could have met a new friend for life. But no, you chose to sit there and be nervous and now you wish your past self had the courage to be your real self, not the one you don’t want to be.”